The P.E. Club

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It's Not Physical...It's Personal.

THE P.E. CLUB IS A PRIVATE TRAINING FACILITY OFFERING ONE-ON-ONE PERSONAL TRAINING AND SMALL GROUP FITNESS CLASSES TAILORED TO FIT YOUR INDIVIDUAL NEEDS.

#ExtraCredit!

Featured

10 Minute Total Body Circuit

Mar 15, 2018

10 Minute Total Body Circuit

Mar 15, 2018

Mar 15, 2018

Jan 21, 2018

A Meal Plan That Actually Works

Jan 21, 2018

Jan 21, 2018

Jul 24, 2017

6 Unusual Signs of Dehydration

Jul 24, 2017

Jul 24, 2017

The Ultimate Outdoor Workout

Jul 17, 2017

The Ultimate Outdoor Workout

Jul 17, 2017

Jul 17, 2017

Jul 10, 2017

Should You Go Nuts?

Jul 10, 2017

Jul 10, 2017

Jul 3, 2017

Eat This Not That (BBQ Style!)

Jul 3, 2017

Jul 3, 2017

Jun 26, 2017

Summer Playlist

Jun 26, 2017

Jun 26, 2017

May 29, 2017

Bikini Time! Nedra's Top 3 Moves for the Booty

May 29, 2017

May 29, 2017

May 22, 2017

What Is Collagen? 7 Ways Collagen Can Boost Your Health

May 22, 2017

May 22, 2017

May 15, 2017

May's #GymClassHero of the Month: Brody Davis

May 15, 2017

May 15, 2017

‼️NEW MENU ITEM ALERT‼️ Our favorite food delivery service, @nourishedmealprep has introduced some new flavors to their menu.
THE WRAP...buffalo chicken, chicken Caesar, cheesesteak and mushroom wraps. 😱
Get em while they’re hot 🔥
CODE: THEPECLUB (10% off + free delivery)
#thepeclub #itsnotphysicalitspersonal #food #mealprep .
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#ues #fitness #personaltraining #fitnessmodel #nyc #nycfitness #uestraining #core #exercise #cardio #fitfam #fitnessaddict #workout #getstrong #gymtime #gymlife #personaltrainer #sweat #weights #weighttraining #core #abs #trx #groupfitness

“ I worked with Nedra and Leo to get ready for my wedding-- and I love them both. I only had about three months to train because of a back injury, but Leo got me in the best shape of my life. I felt like I had my high school body back! (For real, I didn’t even know I could physically get back muscles and ridges on my back!)
I can’t say enough about Nedra, Leo and the P.E. Club!”
Xoxo
Jill
#thepeclub #itsnotphysicalitspersonal #weddingwednesday .
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#ues #fitness #personaltraining #fitnessmodel #nyc #nycfitness #uestraining #core #exercise #cardio #fitfam #fitnessaddict #workout #getstrong #gymtime #gymlife #personaltrainer #sweat #weights #weighttraining #core #abs #trx #groupfitness

“I know what I am supposed to eat, I just need to do it”, said by 80% of our clients🤔
We’ve made it super easy for you to DO IT. Start now and live your healthiest life.
@nourishedmealprep
USE CODE: THEPECLUB for 10% off & free delivery‼️
#thepeclub #itsnotphysicalitspersonal #mealprep #food .
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#ues #fitness #personaltraining #fitnessmodel #nyc #nycfitness #uestraining #core #exercise #cardio #fitfam #fitnessaddict #workout #getstrong #gymtime #gymlife #personaltrainer #sweat #weights #weighttraining #core #abs #trx #groupfitness

“My personal training experience with Leo was absolutely phenomenal. I have always considered myself in shape but I knew I needed personalized attention to motivate and challenge me. I started training 6 months before my wedding with the intention of training for the first 3 months and use the tools I learned for the remainder of the time. However, I loved everything about my experience so much that I continued training through my wedding and beyond. Leo created a personalized program and was always in tune with what my body was saying and pushed me to my best potential but never in an unsafe way. My wedding day was the best day of my life and I looked and felt the best I ever have in my life. None of it would’ve been possible without the motivation, positivity and support of Leo and the P.E. Team.”
Xoxo
Leah
#thepeclub #itsnotphysicalitspersonal #weddingwednesday .
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#ues #fitness #personaltraining #fitnessmodel #nyc #nycfitness #uestraining #core #exercise #cardio #fitfam #fitnessaddict #workout #getstrong #gymtime #gymlife #personaltrainer #sweat #weights #weighttraining #core #abs #trx #groupfitness

Test your strength, balance and endurance with this lower body circuit. Perfect for all fitness levels, and definitely baby bump friendly ☺️🤰🏻 #thepeclub #itsnotphysicalitspersonal
@nedralopezny .
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#ues #fitness #personaltraining #fitnessmodel #nyc #nycfitness #uestraining #core #exercise #cardio #fitfam #fitnessaddict #workout #getstrong #gymtime #gymlife #personaltrainer #sweat #weights #weighttraining #core #abs #trx #groupfitness

Who says you can’t have a burger while on a diet!
We say, don’t just have a burger, have a Beyond Burger. Order non-GMO, farm fresh food straight to your door. Stop worrying about meal prep and food shopping. Let @nourishedmealprep take care of it all.
Order using code THEPECLUB for free delivery and 10% off 😋
#thepeclub #itsnotphysicalitspersonal #food #mealprep .
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#ues #fitness #personaltraining #fitnessmodel #nyc #nycfitness #uestraining #core #exercise #cardio #fitfam #fitnessaddict #workout #getstrong #gymtime #gymlife #personaltrainer #sweat #weights #weighttraining #core #abs #trx #groupfitness

“I was a cardio junky prior to working out at The P.E. Club. I loved spin classes and dance cardio, but always found heavy weights and machines to be intimidating. Nedra and Andrew showed me the importance of incorporating weight training to really get toned and in shape. To be honest, I was shocked at how strong I became within only a few weeks. I was never able to do a push-up, but after a few sessions I was all of a sudden doing 8 rounds of 20 push-ups! For the first time in my life, I actually looked forward to working out!“
Xoxo
Danielle
#thepeclub #itsnotphysicalitspersonal #weddingwednesday .
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#ues #fitness #personaltraining #fitnessmodel #nyc #nycfitness #uestraining #core #exercise #cardio #fitfam #fitnessaddict #workout #getstrong #gymtime #gymlife #personaltrainer #sweat #weights #weighttraining #core #abs #trx #groupfitness

Be grateful. 😇 Stay hungry. 🍽 Work hard. 😈
Follow these rules and nothing will stand in your way. Let’s crush Tuesday together 💪
#thepeclub #itsnotphysicalitspersonal 📷 @dianadaviscreative
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#ues #fitness #personaltraining #fitnessmodel #nyc #nycfitness #uestraining #core #exercise #cardio #fitfam #workout #getstrong #gymtime #gymlife #personaltrainer #sweat #weights #weighttraining #core #abs #trx #groupfitness #training