Your 2017 Motivation Boost to Avoid the February Slump

 

It's almost February, which means you're just about ready to abort the those New Year's resolutions you set for yourself and over-indulge.  Before you skip the gym for brunch plans, our team of trainers put their heads together to create this care package of inspiration - with quotes, tips, recipes, club secrets + more - to motivate you when you need it most. 


1.) get motivated with our fave #inspo quotes.

Pin it. Share it. Live it. You're welcome. 


2.) try these Tips for goal-crushing success.

dailydoseofitness, miriam fried - personal trainer - The P.E. Club
  • Tired of having the same thing for breakfast? Try these quick snackable grab n gos high in fat + protein to keep you energized: http://bit.ly/2j1KF12
  • Need assistance sticking to your goals outside The P.E. Club? Download our top-ranked health and fitness apps on the app store: http://bit.ly/2gPd7QZ
  • Amp up your athleticwear!  There is something about new gym apparel that always gets us amped up to workout.  Owner + trainer Nedra Lopez reviews her fave leggings: http://bit.ly/2h7N1t1
  • Ditch the #'s on the scale and focus on how you look and feel!  We'll convince you why it's important to change the way you think about "losing weight..." Learn more: http://bit.ly/2g7a1eG
  • Get in your cardio + have fun while doing it!  Haven't tried Club P.E. yet? It's our cardio dance class like no other: http://bit.ly/2dVo2Mt

3.) create a customized fitness game plan with us, tailored to you + your personal goals.

We're a full-service wellness boutique.  At The P.E. Club, you'll fall in love with fitness all over again.

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  • Drop-ins this month are only $20.  Make your own affordable + customizable class package to complement your current fitness routine. Book a class: bit.ly/thepeclubschedule
  • Get in your cardio homework.  Enjoy unlimited use of cardio equipment during club hours.  
  • Sign up for a nutrition consult with Robin Barrie. Your fitness goals may require a lifestyle change and that begins with assessing your diet.  Visit Robin's website to learn more: http://bit.ly/robinbarrie
  • Let us help you achieve your fitness goals. Maybe it's time to sign up for that complimentary training consult. No commitment necessary - just stop in and see how we can lend a hand and support you along the way.

4.) Join us for a sweat at some free class events!

It's no club secret... Join our mailing list and throw us a follow on social media to stay up to date with the latest news, event notices and free class alerts! 

5.) relax + workout with the p.e. club on an arizona fitcation.

Voted as one of 2017's hottest fitness retreats by Well+Good, this wellness escape led by club owner + trainer Nedra Lopez and Holly Goodwin is the perfect Spring resolution pick-me-up (because we know you'll be able to crush your goals well into Spring 2017!) Enjoy customized workouts, yoga, meditation and other adventurous excursions around beautiful Arizona.  To learn more: http://bit.ly/2gpjTxn


6.) lastly, Remember why you started.

Whatever the reason may be, tune in to why you began this journey in the first place. You got this!