GYM CLASS HEROES WELCOME.

The extra credit blog is filled with workouts, features & wellness tips from your favorite trainers. 

Featured
10 Minute Total Body Circuit
10 Minute Total Body Circuit
A Meal Plan That Actually Works
6 Unusual Signs of Dehydration
The Ultimate Outdoor Workout
The Ultimate Outdoor Workout
Should You Go Nuts?
Eat This Not That (BBQ Style!)
Summer Playlist
Bikini Time! Nedra's Top 3 Moves for the Booty
What Is Collagen? 7 Ways Collagen Can Boost Your Health
May's #GymClassHero of the Month: Brody Davis
Nedra’s Favorite Summer Cocktails
April's #GymClassHero of the Month: Maria Martin
The Most Trendy (and Affordable!) Athleisure Brands for Spring
5 Creative Ways to Get Your Greens in This St. Patty's Day
6 Meal Prep Tips You Need in Your Life
March's #GymClassHero of the Month: Julian Steinberg
March's #GymClassHero of the Month: Julian Steinberg

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